Recipe of the Month
Banana-Berry Cloud Smoothie
2/3 cup light vanilla soymilk
1 Tablespoon sugar-free fat-free banana instant pudding mix
Half a 2 serving packet (about ½ teaspoon) sugar-free strawberry powdered drink mix
4 frozen unsweetened strawberries, partially thawed
½ medium banana, sliced into coins and frozen
1 ½ cups crushed ice or 8 to 12 ice cubes
2 Tablespoons Fat Free Reddi-wip
In a tall glass, combine soymilk, pudding mix, and drink mix, and stir until mostly dissolved.
Transfer mixture to a blender. Add all remaining ingredients except Reddi-wip and blend at high speed until smooth.
Pour and top with Reddi-whip!
Comments from the Cook – Heather McCoy:
This smoothie is delicious and its only 146 calories which is great if your trying to lose weight like I am. This recipe says its only 1 serving but I’ve been able to use it as 2 servings and its less calories that way. I didn’t have vanilla soymilk, so I added in vanilla extract.